Friday, September 2, 2011

Day 22 - August 22

Blood work day. I have my annual physical scheduled for today. That means fasting for 12 hours. With the paleo diet, it's not so bad fasting. I get a little hungry, but it's not the horrible, stomach-gnawing, nauseous hungry I used to get. Had my blood drawn, but I have to wait a whole month before I can see the results. Boo.

(Yes, I'm writing this 2 weeks later, so I can't remember what I ate. But I do know it was at least 90% compliant. I use that because I may have allowed myself a single bite of toast with local honey, or a taste of the sourdough croutons I was making this week, but I only had one bad meal the whole month. I'll admit to it when I get to it.)

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